Olive oil is often associated with savoury dishes, but it can be a fantastic and healthy addition to your baking as well. Incorporating olive oil into your baked goods not only enhances their flavour but also boosts their nutritional value. Here’s how you can use olive oil to elevate your baking.
Add Flavour
Extra virgin olive oil adds a subtle, nutty flavor that complements a variety of baked goods, from cakes to breads. For desserts like brownies or cookies, olive oil can impart a rich, earthy undertone. In savory baked items like focaccia or breadsticks, it enhances the overall taste, adding a depth of flavour.
Moisturize and Tenderize
Olive oil helps keep baked goods moist and tender. It’s particularly useful in recipes where you want a soft crumb, such as in pound cakes or quick breads. Its high-fat content helps to retain moisture, ensuring your baked goods stay soft for longer.
Nutritional Benefits
Besides its rich taste and texture-enhancing qualities, olive oil brings nutritional perks. It’s rich in antioxidants, healthy fats, and vitamins, making it a smart swap in your baking. Using olive oil can help reduce cholesterol levels and promote heart health without sacrificing flavor or texture.
How to Use Olive Oil in Baking
When baking with olive oil, it’s best to choose a high-quality extra virgin olive oil for sweeter baked goods, as its flavor is milder. For savory items, feel free to experiment with stronger, more robust varieties. You can also blend olive oil with other natural ingredients like citrus zest or herbs to add unique flavors to your recipes.
By incorporating olive oil into your baking, you’ll not only enjoy its health benefits but also create delicious, moist, and flavorful treats that everyone will love!