Are Olives Fattening?

No, the average serving size is 15g approximately 4-5 olives, and they are typically 7 to 8 calories each and contain no cholesterol. Our olive oil is also cholesterol free and, when used regularly, is actually very healthy for the cardiovascular system. The olives and our olive oils are rich in heart healthy Vitamin E, contain no sugar, no preservatives, no additives are an ideal healthy snack.

 

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