- Reduces risk of heart disease & stroke
- Protects cells against cancer & DNA damage
- Helps with osteoporosis
- Eliminates excess cholesterol in the blood
- Helps maintain a healthy immune system
- Controls blood pressure
- Helps prevent blood clots
- Reduces the effect of degenerative diseases like Alzheimer’s
- Helps with allergies
- Enhances fertility
- Helps burn fat for up to 5 hours after eating
