Health Benefits of Olives in your diet

  1. Reduces risk of heart disease & stroke
  2. Protects cells against cancer & DNA damage
  3. Helps with osteoporosis
  4. Eliminates excess cholesterol in the blood
  5. Helps maintain a healthy immune system
  6. Controls blood pressure
  7. Helps prevent blood clots
  8. Reduces the effect of degenerative diseases like Alzheimer’s
  9. Helps with allergies
  10. Enhances fertility
  11. Helps burn fat for up to 5 hours after eating

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