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Organic Olive Christmas Tree Appetizer

Does your gingerbread house need some landscaping? Make our Organic Olive Christmas Tree! This fun and unique Holiday or Christmas dinner appetizer idea also serves as a beautiful centrepiece for the dinner table, and a fun holiday craft to make with your kids! In this video, we show you how…

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Beetroot Hummus

Super creamy roasted beet hummus featuring a whole roasted beet, lemon, and plenty of garlic flavor. Perfect with chips, pita, or veggies or as a sandwich spread. Ingredients Preparation This recipe has been provided by Shannon Proulx – The Glorious Kitchen.

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Veggie Thai Salad with Zesty Squash Sauce

Finding it hard to please everyone at the dinner table? Having a hard time getting your family to eat enough vegetables? Here is the solution. Ingredients Butternut Squash Sauce Salad Preparation This recipe has been provided by Shannon Proulx – The Glorious Kitchen.hannon Proulx – The Glorious Kitchen.

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Understanding cooking oil smoke points

Everything you know about smoke points is wrong. Smoke points are more than just a simple number. Read on to learn why. Definition of cooking oil smoke point The smoke point of an oil is the temperature at which the oil starts to smoke. This is not to be confused with…

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Olive Oil vs. Canola Oil

Both olive oil and canola oil contain a high percentage of monounsaturated fats (MUFAs).  Both oils are considered heart-healthy, but are they both equally good for you? Let’s compare the two oils. Olive Oil Canola Oil Type Fruit oil made from olives Seed oil made from a variety of the…

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Lemon Yogurt Loaf

Greek baking usually uses butter but this Lemon Yogurt Loaf uses Greek olive oil. It is light and fluffy and the glaze has the perfect zing. Ingredients Makes one loaf For the glaze Preparation For the glaze This recipe has been provided by the 3 Greek Sisters and can be found in…

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The Anti-Inflammatory Benefits of Virgin Olive Oil for Heart Health

The Mediterranean diet, known for promoting heart health, owes much of its benefits to olive oil, a staple rich in monounsaturated fatty acids (MUFA) and antioxidant phenolic compounds (PC). Virgin olive oil (VOO), in particular, retains more of these beneficial compounds compared to refined olive oil (ROO). A recent study…

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Grilled Halloumi

A vegetarian and gluten-free appetizer from a tasty, salty and squeaky cheese made in Cyprus from sheep’s and goat’s milk. Ingredients (Serves 4) Vinaigrette Preparation This recipe has been provided by the 3 Greek Sisters and can be found in their cookbook “Three Sisters Back to the Beginning”

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Olive Oil and the Mediterranean Diet: A Healthy Combination

The Mediterranean diet is widely praised for its health benefits, and olive oil is at the heart of this lifestyle. This flavourful oil isn’t just a cooking staple; it’s a key ingredient in promoting heart health, reducing the risk of chronic diseases, and improving overall wellness. Olive oil is rich…

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Olive Oil as a Butter Alternative 

When it comes to cooking, olive oil can be a fantastic substitute for butter or margarine in many main course dishes, particularly for frying or sautéing. In countries where olive oil is produced, it’s common to see olive oil and butter used together, creating a flavorful combination that enhances the…

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Warm Turmeric Chicken, Lentil & Mint Salad

Guaranteed to make your house smell good or your money back! Ingredients Turmeric Chicken As an alternative to making the marinade, try Acropolis Organics Honey Garlic Turmeric Olive Oil Lentil & Mint Salad Lemon Yogurt Dressing Preparation This recipe has been provided by Shannon Proulx – The Glorious Kitchen.

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The Ancient Beauty Secret: Extra Virgin Olive Oil for Skin and Hair Care

The beauty industry is booming, with billions of dollars spent every year on skin and hair care products. Many of these “miracle in a jar” solutions promise to moisturize skin, maintain healthy hair, and combat wrinkles. High-end, expensive products often dominate the market, with some boasting “natural” ingredients like olive…

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Olive Oil: More Than Just a Cooking Ingredient

Olive oil is a staple in kitchens around the world, known for its delicious flavour and health benefits. But did you know that this liquid gold can do so much more than just enhance your meals?  Olive oil isn’t just good for your diet; it’s great for your skin and…

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Shrimp Saganaki

If you find yourself screaming “Opa” while cooking, then you are probably making a saganaki dish, whether it is with cheese, shrimp or mussels. Ingredients Preparation This recipe has been provided by the 3 Greek Sisters and can be found in their cookbook “Three Sisters Back to the Beginning”

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Baked Lamb with Olive Oil and Oregano

A staple of the Greek diet. Fresh olive oil and herbs are used to coat the lamb while it is baked to perfection. Add root vegetables & mini potatoes to the pan for a delicious & satisfying meal. Ingredients Preparation

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