Natalie Prhat knows good food, and Acropolis Organics’ Extra Virgin Olive Oil is one of her favourites. She’s a prominent plant-based menu developer, food consultant and holistic nutritionist in Toronto’s
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Both olive oil and canola oil contain a high percentage of monounsaturated fats (MUFAs). Both oils are considered heart-healthy, but are they both equally good for you? Let’s compare the
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Everything you know about smoke points is wrong. Smoke points are more than just a simple number. Read on to learn why. Definition of cooking oil smoke point The smoke point
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As a Certified Nutritional Practitioner who specializes in weight loss, Maya Eid believes that we can achieve a healthier mind and body with real world, back-to-basics nutrition. And according to
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